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Nutrition and well-being
We love good food! But also we care about its quality, its history, and heritage. We want to share our knowledge about a tasty and balanced diet, our favorite meals, and some spicy recipes.
Join our networking sessions to share your approach toward food and eating habits!
If you are a foodie, just like us, then check our blogpost section. We will update brief information here as well.
Olive oil facts and myths
Live cooking session - with Italian chef amateur
Host: Chiara Gregoraci
Food temptations p. 2 Aphrodisiacs - online cooking
Hosts: Chiara Gregoraci, Natalia Szelachowska
Spring antipasti: Pinzimonio
Online community cooking session to discover the spring menu.
Hosts: Chiara Gregoraci
Find Balance in Your Diet
Online nutrition session.
How to balance your diet?
How to start planning the diet?
Host: Natalia Szelachowska
Picnic menu: Asparagus, eggs & truffles - online cooking
Hosts: Chiara Gregoraci
Food temptations:
Fats
Online session on healhy nutrition
Host: Natalia Szelachowska
Grilled Watermelon salad
Hosts: Chiara Gregoraci