Running Up for Air
𝐑𝐮𝐧𝐧𝐢𝐧𝐠 𝐔𝐩 𝐅𝐨𝐫 𝐀𝐢𝐫 is an endurance challenge by @Patagonia, involving running vertically to raise funds for 18...
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Natalia Szelachowska
- 25 cze 2021
- 1 min
Mindset, communication, emotions - a series of life-coaching webinars
The series consisted of 5 webinars, which made a whole. It is a powerful experience aimed to transform participants’ lives. Watch it...
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martuskaa011
- 21 cze 2021
- 3 min
Is there a perfect sitting position?
Nowadays many professions require sitting position, and it won’t really change so we have to find a way how to balance such workstyle and...
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Chiara Gregoraci
- 17 cze 2021
- 2 min
Extra virgin olive oil for health & beauty
Health and beauty are more connected than we think, that is the reason why we should choose the quality More and more body products have...
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Chiara Gregoraci
- 3 cze 2021
- 3 min
HOW TO PREPARE OUR SKIN TO THE TAN
We are almost ready to go to the river or lake for a picnic and, why not, to start getting our beloved tan! What do we need to know...
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Chiara Gregoraci
- 3 maj 2021
- 4 min
ANTIOXIDANTS
What are they and why are they so important? As the word itself says, they are agents which prevent the oxidation process caused by...
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Marta Kurzeja
- 30 kwi 2021
- 3 min
Move naturally
As we all know movement is a biological human need and it’s a factor of psychological and physical health. We are basically designed to...
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Chiara Gregoraci
- 8 kwi 2021
- 4 min
MEDITERRANEAN DIET IN PRAGUE
Mediterranean diet is just too good to be food! Thanks to its uncountable benefits, from 2010 it belongs to the UNESCO Intangible...
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